Abundant health benefits Kenaf provides.
Kenaf is one of the strongest and popularly known fiber plant. Almost all parts of this plant has an important role to play in our lives.
Health and nutritional benefits of kenaf. Abundant health benefits kenaf provides.
Kenaf is native to Africa. It is usually cultivated in the tropics.
Kenaf Leaves and the body, the soul and the mind
1. A good source of vitamins
Kenaf is one of the most delicious vegetable widely consumed especially in the northern sectors. It has strong vitamin B complex that boost or stimulates appetite. These vitamins are also good for learning and recalling.
Current research shows that, kenaf soup enhances memory development especially in children. It protects the brain cells against free radicals disturbances.
2. Induces sleep
Kenaf soup restores bad sleep patterns. It makes the body to undergo through chemical processes naturally which lessens blood clotting. It is therefore a good option for people constantly battling with insomnia.
Abundant health benefits Kenaf provides.
3.Normalization of blood pressure
Kenaf stabilizes blood pressure. If gives the heart its natural momentum to work with less strain, stress or challenge. It strengthens and helps in the duplication of red blood cells to quantify the oxygen supply to the entire body.
4. Protection against infections
It has the ability to build the body’s immune system. This helps the body to produce the right antibodies to fight any antigen or any harmful foreign material.
5. Provision of adequate roughage
Kenaf leaves in the form of soup or stew Provides the body with enough fiber needed by the body.
Kenaf is a power house of fiber. This gives it the limitless power to fight constipation.
6. Stomach friendly
Kenaf soup is good for ulcer patients. I has an important compound to neutralize the stomach juice incase too much gastric juice or hydrochloric acid is released.
Abundant health benefits Kenaf provides.
7. Good sperm count and breast milk production.
It gives the testis a conduisive atmosphere for quality sperms production. It also helps the epididymis to properly store the sperms and work under a normal temperature. It plays a critical role as osmoregulation is concerned.
8. Halts any malfunction of the eyes and the tumor of cancer.
Good for the eye and permanent destruction of certain dangerous carcinogens notably for causing deadly cancers like leucomia.