Major Benefits Of Natural Spices In Your Diet Spices have been used since ancient times. Although they have been used mainly for flavouring and colouring agents, their role in food…
Causes and Home Management of Insomnia Insomnia is a sleep disorder which makes one find it difficult to fall asleep, stay asleep or get a good quality sleep, even when…
How to reduce salt intake easily Reduce salt intake: The burden of unhealthy diets constitutes a major public health and development challenge worldwide. Urgent action is required to modify the…
Prevention of High Blood Pressure in Pregnancy High blood pressure in pregnancy is becoming very common and needs to be paid attention to. Having high blood pressure, whether before pregnancy…
7 Simple Measures To Prevent Hypertension And 4 Ways To Control Hypertension Hypertension, which is a serious medical condition, can drastically increase an individual’s risk of heart diseases, brain diseases,…
11 Foods that can Worsen Hypertension Foods that can Worsen Hypertension: Blood pressure is the force or pressure of blood pushing against the arteries. Normally The arteries carry blood from…
Signs that You are Eating Too Much Salt Signs that You are Eating Too Much Salt : salt is a mineral which adds flavor and taste to foods. Salt is…
6 Ways To Keep Your Brain Healthy And Active Everyone has only one brain. Learn to take care of it now. Learn to keep your brain healthy and active. Most…
Why Won’t WAEC mark the 2023 BECE and WASSCE on time if Government Did not Pay the Debt Owned to him by WAEC. Why Won’t WAEC mark the 2023 BECE…
2023 Nov-Dec Registration Deadline, Time Table and Procedures for Nov-Dec Registration. 2023 Nov-Dec Registration Deadline, Time Table and Procedures for Nov-Dec Registration. This year’s Registration of November December examination as…